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Curried Spinach from Botswana

Curried Spinach from Botswana

An easy Botswana lunch. Ready in about 32 minutes. Difficulty: easy.

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Ingredients

How many people?

− 6 people +

Changed from 4 to 6 people · Back to 4

Fresh & other

  • 2 bunches spinach
  • 3 tomatoes
  • 2 onions
  • ⅓ cup water

Sauces & oils

  • 3 tbsp oil Shopping tip: Vegetable or olive oil.
Spices & seasonings (2): curry powder, salt
  • 1 tbsp curry powder
  • To taste salt

How to make it

Steps in our own plain words.

  1. Heat the oil in a pan over medium heat.

  2. Wait until hot.

  3. Add the diced onion.

  4. Cook until lightly browned.

  5. Add the curry powder and salt as you like and toast for a few seconds.

  6. Add the chopped tomatoes and the water.

  7. Stir well.

  8. Heat till your tomatoes begin to break down, 5-7 min.

  9. Add in the chopped spinach.

  10. Heat for 7-10 min more, until soft and wilted.

On the side: Green salad

A side we added to round out the meal. It is not part of the original recipe.

How to make it (10 min)
  1. Rinse the salad greens. Slice the cucumber.
  2. Put it all in a bowl and toss with the dressing just before eating.

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Recipe from TheMealDB, adapted from the original. Steps rewritten in our own words. Times are estimates.