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Matar Paneer

Matar Paneer

An easy India dinner. Ready in about 33 minutes. Difficulty: easy.

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Ingredients

How many people?

− 5 people +

Changed from 4 to 5 people · Back to 4

Main ingredient

  • 10 oz paneer

Fresh & other

  • 3 ginger
  • 1 ¼ tsp cilantro
  • 1 green chile Shopping tip: Jalapeño for mild (seeds out); serrano for hot.
  • 5 tomatoes
  • 7 oz peas
  • Small bunch cilantro Shopping tip: Fresh cilantro (UK: coriander). Use the leaves and soft stems.
  • to serve naan bread

Sauces & oils

  • 1 ½ tbsp sunflower oil
Spices & seasonings (3): cumin, turmeric, garam masala
  • 1 ¼ tsp cumin
  • 1 ¼ tsp turmeric
  • 1 ¼ tsp garam masala

How to make it

Steps in our own plain words.

  1. Heat your oil in a frying pan on high heat until it’s shimmering hot.

  2. Add the paneer.

  3. Turn the heat down a little.

  4. Fry till it starts to brown at the edges.

  5. Turn it over.

  6. Brown on every side – your paneer will brown faster you think, so don’t walk away.

  7. Remove the paneer from the pan.

  8. Drain on kitchen paper.

  9. Put the chilli, ground coriander, turmeric, cumin and ginger in the pan.

  10. Fry everything for 1 min.

  11. Add your tomatoes, mashing them using the back of a spoon.

  12. Simmer everything for 5 mins till the sauce smells fragrant.

  13. Add splash of water if ’s too thick.

  14. Season well.

  15. Add the peas.

  16. Simmer for a further 2 mins.

  17. Stir in the paneer.

  18. Sprinkle over the garam masala.

  19. Split it between two bowls.

  20. Top with coriander leaves.

  21. Serve with naan bread, roti or rice.

On the side: Green salad

A side we added to round out the meal. It is not part of the original recipe.

How to make it (10 min)
  1. Rinse the salad greens. Slice the cucumber.
  2. Put it all in a bowl and toss with the dressing just before eating.

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Recipe from TheMealDB, adapted from the original. Steps rewritten in our own words. Times are estimates.