MealCovered
‹ Back
plantain rolls

plantain rolls

A Dominica lunch made with seafood. Ready in about 28 minutes. Difficulty: medium.

MealCovered is invite-only right now. Join the waitlist and we'll let you know.

Join the waitlist Not now

Ingredients

How many people?

− 5 people +

Changed from 4 to 5 people · Back to 4

Main ingredient

  • 0.6 lb codfish bulljaw

Fresh & other

  • 4 plantains
  • ⅓ cup parsley Shopping tip: Fresh flat-leaf (Italian) parsley. Curly works too.

Sauces & oils

  • 1 ¼ cups vegetable oil

How to make it

Steps in our own plain words.

  1. Peel plantains.

  2. Slice them in ¼ inch slices.

  3. Heat oil in the frying.

  4. Add your plantain slices to the pan.

  5. Fried plantain rolls.

  6. Wait until they start getting golden.

  7. Turn them over.

  8. Remove from your frying pan when both sides are brown.

  9. Place them on a plater lined using paper towel to absorb the oil.

  10. Place codfish bulljaw on end of your plantain slice.

  11. Roll it.

  12. Secure your roll with the toothpick or skewer.

  13. Garnish.

On the side: Green salad

A side we added to round out the meal. It is not part of the original recipe.

How to make it (10 min)
  1. Rinse the salad greens. Slice the cucumber.
  2. Put it all in a bowl and toss with the dressing just before eating.

Share this recipe

Facebook Pinterest X Email

More fish & seafood recipes

See all fish & seafood recipes

Want a whole week planned?

MealCovered plans a week of dinners and makes one grocery list. MealCovered is invite-only right now. Join the waitlist and we'll let you know.

Join the waitlist

Recipe from TheMealDB, adapted from the original. Steps rewritten in our own words. Times are estimates.