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Rice and Beans

Rice and Beans

An easy Cayman Islands dinner made with beans & lentils. Ready in about 28 minutes. Difficulty: easy.

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Ingredients

How many people?

− 4 people +

Recipe makes 4

Main ingredient

  • ½ bag kidney beans

Fresh & other

  • 1 can coconut milk
  • 1 onion
  • 3 scotch bonnets Shopping tip: Very hot. Habanero is the same heat and easier to find.
Spices & seasonings (2): black pepper, salt
  • 1 tbsp black pepper
  • 1 ½ tsp salt

How to make it

Steps in our own plain words.

  1. Cook beans until soft.

  2. Add salt, black pepper, onion, coconut milk and rice.

  3. Add enough water to cover the ingredients.

  4. Place Scotch Bonnet peppers over the top, careful not to burst them.

  5. Simmer until rice is tender.

  6. Remove pepper before serving.

On the side: Green salad

A side we added to round out the meal. It is not part of the original recipe.

How to make it (10 min)
  1. Rinse the salad greens. Slice the cucumber.
  2. Put it all in a bowl and toss with the dressing just before eating.

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Recipe from TheMealDB, adapted from the original. Steps rewritten in our own words. Times are estimates.