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Salmon Avocado Salad

Salmon Avocado Salad

An easy British dinner made with seafood. Ready in about 25 minutes. Difficulty: easy.

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Ingredients

How many people?

− 3 people +

Changed from 4 to 3 people · Back to 4

Main ingredient

  • 11 oz salmon

Fresh & other

  • 2 avocados
  • 1 cucumber
  • 11 oz spinach
  • zest and juice of 1 lime
  • 1 ½ tsp honey

Sauces & oils

  • 2 ½ tbsp olive oil
Spices & seasonings (1): mint
  • 3 tbsp mint Shopping tip: Fresh mint leaves.

How to make it

Steps in our own plain words.

  1. Season the salmon.

  2. Rub with oil.

  3. Mix the dressing ingredients together.

  4. Halve, stone, peel.

  5. Slice the avocados.

  6. Halve and quarter the cucumber lengthways.

  7. Cut into slices.

  8. Divide cucumber between four plates, avocado and salad.

  9. Drizzle with half the dressing.

  10. Heat a non-stick pan.

  11. Add the salmon.

  12. Fry for 3-4 mins on every side until crisp but still moist inside.

  13. Put a salmon fillet over the top of every salad and drizzle over the remaining dressing.

  14. Serve warm.

On the side: Bread roll

A side we added to round out the meal. It is not part of the original recipe.

How to make it (5 min)
  1. Warm the rolls in the oven for a few minutes.

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Recipe from TheMealDB, adapted from the original. Steps rewritten in our own words. Times are estimates.