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Seswaa

Seswaa

A weekend Botswana dinner made with beef. Ready in about 8 hours. Difficulty: more effort.

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Ingredients

How many people?

− 6 people +

Changed from 4 to 6 people · Back to 4

Main ingredient

  • 3.3 lb beef

Fresh & other

  • 2 onions
  • 6 ¼ cups water
Spices & seasonings (3): bay leaves, salt, black pepper
  • 5 bay leaves
  • To taste salt
  • Sprinkling black pepper

How to make it

Steps in our own plain words.

  1. Pre heat oven to 325°F.

  2. Cut the meat in big chunks then brown in dish suitable for slow cooking in oven such as a cast iron baking dish.

  3. Add bay leaves, water, cracked black pepper, salt and the whole peeled onion.

  4. Bring to the boil then cover.

  5. Place into the oven for 4 hours.

  6. After 4 hours, take it out of the oven.

  7. Place onto the stove burner to heat off most of the remaining liquid.

  8. Use wooden spoon to pound or mash up your meat, your meat should fall apart quite easily.

  9. And will appear shredded.

  10. Brown the meat further if wanted.

  11. Check seasoning then dish up using polenta or your more traditional thick cornmeal known as pap or sadza, plus a side of green vegetables.

On the side: Green salad

A side we added to round out the meal. It is not part of the original recipe.

How to make it (10 min)
  1. Rinse the salad greens. Slice the cucumber.
  2. Put it all in a bowl and toss with the dressing just before eating.

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More beef recipes

See all beef recipes

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Recipe from TheMealDB, adapted from the original. Steps rewritten in our own words. Times are estimates.