Sweet and Sour Chicken
A weekend Chinese dinner. Ready in about 44 minutes. Difficulty: more effort.
- 39 minPrep (about)
- 5 minCook (about)
- 44 minTotal time
- 4Servings
- More effortDifficulty
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Join the waitlist Not nowIngredients
Main ingredient
- 1 ¼ lb chicken thighs
Fresh & other
- 1 egg white
- 2 ½ tsp cornstarch
- 13 oz pineapple chunk
- ⅓ cup pineapple juice
- 4 tbsp brown sugar
- 1 red bell pepper Shopping tip: Bell pepper (UK recipes call it pepper).
- 1 yellow bell pepper Shopping tip: Bell pepper (UK recipes call it pepper).
- 1 ¼ tsp ginger
Sauces & oils
- ⅓ cup white vinegar
- ⅓ cup tomato ketchup
- 1 ½ tbsp oil Shopping tip: Vegetable, canola or peanut oil (good for high heat).
Spices & seasonings (1): kosher salt
- 1 ¼ tsp kosher salt
How to make it
Steps in our own plain words.
- Coat the chicken with egg white
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Mix the chicken with cornstarch, ¾ teaspoon kosher salt and the egg white in a bowl.
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Stir to coat the chicken.
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Let sit for 15 min at room temperature or up.
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Do it to overnight in the refrigerator.
- Make the sweet and sour sauce
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Whisk your pineapple juice, vinegar, ketchup, /2 teaspoon kosher salt.
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Brown sugar.
- Stir-fry the chicken over high heat
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Heat a big frying pan or wok on high heat till a bead of water instantly sizzles plus evaporates.
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Pour.
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Do it in 1 ½ tablespoons of cooking oil plus swirl to coat.
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It's important that your pan is very hot.
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Add the chicken.
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Spread the pieces out in one layer.
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Let the chicken fry untouched for 1 min, until the bottoms are browned.
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Flip.
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Fry the other side for 1 minute.
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Your chicken should still be pinkish in your middle.
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Dish out the chicken on clean plate, leaving as much oil in your pan as possible.
- Stir-fry the bell pepper and ginger
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Turn the heat down to medium.
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Add the rest of the 1 ¼ teaspoons of cooking oil.
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Let your oil heat up before adding your bell pepper chunks and ginger.
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Fry for 1 minute.
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Add your pineapple, sauce, and then, the chicken.
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Add your pineapple chunks plus the sweet and sour sauce.
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Turn up the heat to high.
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Wait until the sauce is simmering.
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Add the chicken pieces back in.
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Let simmer for 1 to 2 min, until the chicken is cooked through.
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Timing depends.
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Do it on how thick you've cut chicken.
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Your best way to tell if your chicken is done is to take piece out.
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Cut into it.
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If it's pink, add another min to the cooking.
- Adjust the seasoning and serve
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Taste the sauce.
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Add more brown sugar or vinegar.
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Do it to suit tastes, if you’d like.
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Dish up hot with steamed white or brown rice.
On the side: Steamed rice
A side we added to round out the meal. It is not part of the original recipe.
How to make it (25 min)
- Rinse the rice. Simmer it covered in water (2 cups per cup of rice) for about 18 minutes, then let it sit 5 minutes. Fluff with a fork.
More chicken recipes
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Join the waitlistRecipe from TheMealDB, adapted from the original. Steps rewritten in our own words. Times are estimates.