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Falafel Pita Sandwich with Tahini Sauce

Falafel Pita Sandwich with Tahini Sauce

A Syrian dinner. Ready in about 35 minutes. Difficulty: medium.

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Ingredients

How many people?

− 5 people +

Changed from 4 to 5 people · Back to 4

Fresh & other

  • 15 falafels
  • ⅓ cup water
  • 2 ½ tbsp lemon juice
  • 3 cloves garlic
  • 8 pita bread
  • 1 lettuce
  • 1 tomato Shopping tip: Fresh, ripe tomatoes (Roma or vine).
  • ⅔ cucumber
  • 1 dill pickle
  • ⅓ red onion

Sauces & oils

  • ⅓ cup tahini
Spices & seasonings (2): paprika, harissa spice
  • ¼ tsp paprika
  • 1 ½ tbsp harissa spice

How to make it

Steps in our own plain words.

  1. Turn the oven on to 450°F.

  2. Place falafel on a sheet pan.

  3. Bake in the heat the oven until hot all the way through, 8 to 10 minutes.

  4. While falafel bake, whisk paprika together, garlic, lemon juice, water and tahini in a bowl.

  5. Cut around 1 inch from the top of every pita to form a pocket.

  6. Add 3 falafels to each pita with red onion, pickle, cucumber, tomato and equal amounts lettuce.

  7. Drizzle every with around 1 ½ tablespoons tahini sauce and some harissa.

On the side: Chips

A side we added to round out the meal. It is not part of the original recipe.

How to make it (1 min)
  1. Pour the chips into a bowl.

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Recipe from TheMealDB, adapted from the original. Steps rewritten in our own words. Times are estimates.